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Women's Health Empowerment Course: Healing Your Hormones Naturally.
The Hormone Healing Revolution.
What Your Doctor Isn't Telling YOU!
Everything you NEED to know. The Truth.
Available now to buy and keep for LIFE! Go to the bottom of page to purchase or view course details. CLICK TO VIEW COURSE.
This isn’t just another course—
This is a MOVEMENT. A REVOLUTION. A RECLAMATION of your body, your energy, your truth.
For too long, we’ve been lied to.
We’ve been told that suffering with PMS, PMDD, endometriosis, infertility, fibroids, hair loss, bloating, anxiety, depression, and menopausal hell is just “part of being a woman.” That it’s normal.
Let me tell you right now:
It’s not.
I created the Women’s Health Empowerment Course to break the silence and break the system—the one that keeps women sick, misinformed, and stuck in a cycle of pain.
💥 This course is about HORMONE FREEDOM.
It’s about TRUTH.
It’s about YOU—taking back your power.
Led by me, Dani Jackson, Holistic Nutritionist, Integrative Health Practitioner, Detox Specialist, Gut & Longevity Expert, Speaker, and 3x Bestselling Author, I’m giving you EVERYTHING your doctor isn’t.
Everything I wish I had known during my own 20+ year battle with hormone imbalances, misdiagnoses, and dismissals.
In this course, you’ll learn how to:
🌿 Heal hormone conditions naturally – PMS, PCOS, PMDD, endometriosis, infertility, thyroid & autoimmune thyroid, perimenopause, menopause, oestrogen dominance, low progesterone, and more
🌿 Detox your body from xenoestrogens, plastics, heavy metals, and toxic foods that destroy your hormones
🌿 Support your liver, gut microbiome, and adrenal glands – the hidden keys to hormone balance
🌿 Balance insulin, cortisol, testosterone, oestrogen, and progesterone – naturally
🌿 Stop the weight gain, brain fog, hot flashes, and emotional roller coasters
🌿 Understand why statins, HRT, and conventional symptom-suppressing drugs may be keeping you sick
🌿 Reclaim your libido, your hair, your skin, your SLEEP, your strength, and your sparkle
🌿 Slow down the aging process and thrive through menopause – without synthetic hormones
💫 This is the real education you were never given.
Because your body wasn’t designed to be broken.
It was designed to heal.
If you’re a woman ready to:
✅ Stop outsourcing your health to a broken system
✅ Finally understand your symptoms and your cycle
✅ Feel empowered, confident, and in control of your body—no matter your age
Then this is the course you’ve been waiting for.
JOIN THE HORMONE HEALING REVOLUTION.
You’ve tried everything else.
Now it’s time to learn the TRUTH—and transform.
Available NOW to buy: Investment in YOUR HEALTH-£199 (Course Available for LIFE) – Women’s Health Empowerment: Healing Your Hormones Naturally
With Dani Jackson, Holistic Nutritionist, Integrative Health Expert & Bestselling Author
Your healing begins here.
Because your health isn’t a hormone disorder—
It’s a hormone wake-up call.
Inside the Online Programme:
285 Expertly Curated Lessons.
14 Hours of High-Impact Video Training.
Dynamic, Easy-to Follow Presentation Slides.
Direct Coaching and Teaching Videos with me (Dani Jackson).
Visually Empowering Powerpoint Modules.
Downloadable PDF Guides to Read, Print and Keep Forever.
Exclusive Audio Trainings for On-the-Go Learning.
Step into your EMPOWERED WOMAN ERA. Heal your hormones, reset your body, and discover the truth your doctor never told you.
This course empowers women to reclaim their hormonal balance, vitality, and feminine power through integrative strategies your doctor isn’t telling you.
Using a root-cause, functional approach, you’ll uncover how to detox, nourish, and rebalance your body naturally.
LEARNING OUTCOMES By the end of this course, students will:
• Understand the root causes of hormone imbalances
• Learn how to heal PMS, PCOS, thyroid issues, infertility, and menopause symptoms naturally
• Balance oestrogen, progesterone, cortisol, insulin, thyroid hormones and other hormones such as DHEA, HGH and Testosterone
• Implement detoxification protocols to clear endocrine disruptors
• Develop a daily lifestyle for hormone health, beauty, and energy
• Activate feminine energy, intuition, and empowerment
COURSE STRUCTURE MODULE 1: Understanding Hormones & What Your Doctor Isn’t Telling You
• Intro to hormone health for women
• The medical system’s limitations
• Your hormonal blueprint explained
• Functional vs. conventional treatment
MODULE 2: Root Causes of Hormone Imbalance
• Gut health and leaky gut
• Liver stagnation and oestrogen dominance
• Blood sugar imbalance & insulin resistance
• Inflammation and chronic stress
• Birth control and pharmaceutical impacts
• Endocrine disruptors (plastics, toxins, xenoestrogens)
MODULE 3: Detox to Reset Hormones
• Detoxing the liver for oestrogen balance
• Lymphatic support and daily drainage
• Healing the gut lining and microbiome
• Daily detox rituals (tongue scraping, dry brushing, castor oil packs)
• Binders and herbs for deeper detox
MODULE 4: Balancing the Key Hormones Naturally
• Oestrogen: How to lower excess & detox
• Progesterone: Boosting naturally (food, lifestyle, herbal allies)
• Cortisol: Adrenal support & reducing burnout
• Thyroid: What labs miss, selenium & iodine support
• Insulin: Blood sugar mastery for hormonal stability
MODULE 5: The Power of Food as Medicine
• Hormone-healing meal plan
• Foods that support each hormone
• Avoiding oestrogenic, inflammatory, and gut-destroying foods
• Supplement protocols: From magnesium to Vitex
• Recipes for hormone harmony
MODULE 6: Healing Through the Cycles
• Cycle syncing 101: Nutrition, fitness & self-care
• Healing painful periods, PCOS, and endometriosis
• Optimising fertility and ovulation naturally
• Navigating pre-menopause and menopause with ease
MODULE 7: Feminine Energy, Mindset & Empowerment
• Reclaiming your feminine power
• Meditation, breathwork
MODULE 8: The Hormone Healing Lifestyle
• Daily and weekly rituals for hormone harmony
• Movement: Yoga, Pilates, and restorative practices
• Sleep, circadian rhythms, and light exposure, EMF’s
• Creating your long-term hormone wellness plan
FOR WHO: This course is perfect for women struggling with:
• Hormonal acne, bloating, PMS, mood swings
• Thyroid problems, PCOS, pre-menopause, menopause
• Fatigue, weight gain, infertility, or anxiety
• Feeling dismissed by their doctors
• Wanting to reconnect with their feminine essence and intuition
FORMAT & ACCESS • Video trainings (pre-recorded) and Presentations
• PDFs and printable guides
• Audios
•Lifetime access
• Self-paced ENROLMENT INFO. One-time payment. Lifetime access to a community of empowered women.
Learn the Foundations of Basic Yoga Poses to Feel More Confident in a Vinyasa Yoga Class or Any Other Yoga Flow: Beginners Yoga Course
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Beginners Yoga Course: The Foundations of Yoga
🌿 Beginners Yoga Course: The Foundations of Yoga
With Dani Jackson — Your Guide to Confidence, Clarity, and Calm
Are you ready to finally feel confident on your yoga mat and unlock the power of movement, breath, and stillness?
Welcome to a truly empowering journey designed for real people starting from the very beginning. In this beginner’s yoga course, I—Dani Jackson, certified Vinyasa and Yin Yoga teacher, Pilates instructor, meditation and breathwork guide, holistic nutritionist, gut health coach, and author of Beauty and the Gut and Health Empowerment—will gently lead you into the world of yoga with deep care, experience, and passion.
This is more than just a yoga course. It’s a transformational experience to reconnect you with your body, calm your nervous system, and build a strong, confident foundation—physically, mentally, and spiritually.
Inside, you’ll learn:
• 44 essential yoga poses broken down step by step
• Alignment, breathwork, technique & posture confidence
• Modifications for all levels, common mistakes & how to fix them
• A beautiful guided yoga flow to bring it all together
• PLUS: A downloadable Yoga Handbook you can keep for life
Every pose is taught with purpose. Every breath brings you closer to your calm, empowered self. Whether you’re brand new to yoga or returning after time away, this course is your invitation to start again—with clarity, strength, and grace.
You’re not just learning yoga. You’re learning how to feel amazing in your own body.
Price: £90
This is your time. Let’s begin together.
How the Liver Detoxifies Oestrogen and Its Impact on Women’s Health
Are you experiencing symptoms like PMS, endometriosis, PMDD, fibroids, or thyroid problems? It could be due to how your liver is detoxifying oestrogen.
The liver plays a crucial role in detoxifying hormones, including oestrogen. When oestrogen levels in the body are high, the liver works to break down and eliminate the excess hormone. This process involves two main pathways: the primary pathway, which converts oestrogen into less potent forms, and the secondary pathway, which converts oestrogen into harmful metabolites that must be further processed for elimination. What Happens When the Liver Doesn’t Detoxify Oestrogen Properly? If the liver is unable to effectively detoxify oestrogen, the hormone can accumulate in the body, leading to a variety of health issues. High levels of oestrogen have been linked to conditions such as premenstrual syndrome (PMS), endometriosis, premenstrual dysphoric disorder (PMDD), fibroids, and thyroid problems.
PMS and Oestrogen Imbalance: PMS is a common condition that affects many women before their menstrual cycle. Symptoms can include mood swings, bloating, fatigue, and irritability. Oestrogen imbalance has been shown to play a role in the development of PMS, and inadequate liver detoxification of oestrogen can exacerbate these symptoms.
Endometriosis and Oestrogen: Endometriosis is a painful condition in which tissue similar to the lining of the uterus grows outside of the uterus. High levels of oestrogen have been associated with the development and progression of endometriosis. If the liver is not able to adequately detoxify oestrogen, it can contribute to the growth of endometrial tissue outside the uterus.
PMDD and Oestrogen Dominance: PMDD is a severe form of PMS that can significantly impact a woman's quality of life. Oestrogen dominance, which occurs when there is an imbalance between oestrogen and progesterone levels, has been linked to the development of PMDD. Proper liver detoxification of oestrogen is essential for maintaining hormonal balance and reducing the severity of PMDD symptoms.
Fibroids and Oestrogen Metabolism: Fibroids are non-cancerous growths that develop in the uterus and can cause heavy periods, pelvic pain, and other symptoms. Oestrogen is known to stimulate the growth of fibroids, and impaired liver detoxification of oestrogen can contribute to their formation. Proper oestrogen metabolism is crucial for preventing the development and growth of fibroids.
Thyroid Problems and Oestrogen Detoxification: Thyroid problems, such as hypothyroidism or hyperthyroidism, can be influenced by oestrogen levels in the body. Oestrogen has been shown to interfere with thyroid hormone production and function, leading to symptoms like fatigue, weight gain, and mood changes. Ensuring that oestrogen is properly detoxified by the liver can help support thyroid health and function.
Conclusion: The liver plays a vital role in detoxifying oestrogen and maintaining hormonal balance in the body. When the liver is unable to effectively process oestrogen, it can lead to a range of women's health issues, including PMS, endometriosis, PMDD, fibroids, and thyroid problems. By supporting liver function and promoting oestrogen detoxification, women can help prevent and manage these conditions, leading to better overall health and well-being.
SAMPLE LESSON: ONLINE BEGINNERS YOGA COURSE. Embark on a transformative journey with ME, an experienced Vinyasa / Yin Yoga teacher, with my Online Beginners Yoga Course. Dive into the world of yoga as you learn the foundational basics and key fundamentals of crucial yoga poses, paving the way for you to feel both empowered and confident in a Vinyasa Yoga style class. With my guidance, you'll not only enhance your physical strength and flexibility but also nurture your mental well-being, creating a harmonious balance between mind and body. Join this course to embrace a new sense of vitality and mindfulness, setting yourself on a path towards holistic wellness and self-discovery.
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In this SAMPLE LESSON from my ONLINE FEMALE HEALTH EMPOWERMENT - HORMONE COURSE, I am teaching you how to heal the thyroid. I delve into the essential nutrients that the thyroid requires for producing its crucial hormones T3 and T4. By understanding what supports thyroid health, you can navigate the common culprits that harm this vital gland. I reveal how conventional thyroid medication does not address the root cause but merely act as a temporary fix like a band-aid. I shed light on the intricate connections between thyroid function, liver health, and gut well-being, explaining why some individuals may still struggle with thyroid issues even with medication.
THIS COURSE WILL BE AVAILABLE TO BUY IN 2025. SEE BELOW FOR MORE DETAILS.