The GoddessDNA Wellness Method™
GoddessDNA Wellness™ is the next evolution of women’s wellness.
A gut-first, hormone-safe system that integrates detox, nervous system regulation, and DNA repair to support beauty, vitality, and feminine longevity.
GoddessDNA Wellness™ is a science-backed, feminine approach to healing, longevity, and radiant beauty, created specifically for women who want to heal deeply, age gracefully, and embody vitality at every level.
This is not a trend.
It is not another supplement protocol or workout plan.
GoddessDNA Wellness™ is a cellular-level healing system designed to restore harmony across the gut, hormones, nervous system, and DNA, the true foundations of long-term health and feminine radiance.
A New Standard of Women’s Health
Modern women are burnt out, inflamed, hormonally dysregulated, and disconnected from their bodies.
Most approaches treat symptoms in isolation — chasing hormones, calories, or supplements, while ignoring the deeper systems that control everything.
GoddessDNA Wellness™ changes that.
This method recognises that true healing begins inside the cell, and that women require a gentle, hormone-safe, nervous-system-aligned approach to longevity and regeneration.
The Philosophy Behind GoddessDNA Wellness™
At the heart of this method is a simple truth:
Beauty, energy, and longevity are biological outcomes — not cosmetic goals.
When the gut is healed, detox pathways are clear, inflammation is reduced, and DNA repair mechanisms are supported, the body naturally becomes:
Leaner and more toned
Brighter and more radiant
Calmer and more resilient
Youthful, strong, and feminine
This method honours female physiology, cyclical rhythms, and feminine energy — without sacrificing science, results, or strength.
The Core Pillars of the GoddessDNA Wellness Method™
Gut Health & Detoxification
The gut is the command centre for hormones, immunity, inflammation, detoxification, and DNA expression.
GoddessDNA Wellness™ begins with repairing the gut lining, restoring the microbiome, and supporting gentle, hormone-safe detox through the liver, lymph, and gut.
Hormone Intelligence for Women
Rather than “balancing hormones” in isolation, this method addresses the root causes behind oestrogen dominance, thyroid dysfunction, adrenal stress, insulin resistance, and menopause-related inflammation — using food, movement, minerals, and nervous system regulation.
DNA Repair & Longevity Science
GoddessDNA Wellness™ integrates modern longevity research — including sirtuins, mitochondrial health, telomeres, stem cell renewal, and oxidative stress reduction — in a way that is sustainable, feminine, and safe for women.
Nervous System Regulation
Healing cannot occur in a stressed body.
This method places nervous system safety at the centre of transformation, using breath, gentle strength, yin practices, and rhythm-based living to signal safety at a cellular level.
Empowered Body™ Movement
Movement within GoddessDNA Wellness™ follows the Empowered Body™ Method:
Strength • Precision • Flow
This includes Pilates, Barre, Yoga, Yin, fascia hydration, and slow sculpting — designed to tone the body, support lymph flow, calm inflammation, and enhance feminine grace without depletion.
Why GoddessDNA Wellness™ Is Different
Created by a woman, for women
Rooted in science, not trends
Focused on cellular healing, not surface fixes
Designed to heal without burnout
Aligned with feminine energy, rhythm, and longevity
This is wellness for women who want more than symptom management.
It is for women who want to age beautifully, feel powerful in their bodies, and live in full radiance.
The Future of Women’s Wellness
GoddessDNA Wellness™ represents the next evolution of holistic health — where gut health, detoxification, hormones, DNA repair, movement, and feminine energy are no longer separate conversations, but one integrated system.
This is the foundation for a lifetime of vitality, confidence, and embodied power.
I’m Dani Jackson — a Detox & Longevity Specialist, Integrative Nutritionist, movement teacher, and author and I help women heal deeply, age beautifully, and rebuild their bodies from the inside out.
My work is rooted in one core truth:
the body doesn’t need forcing — it needs the right conditions to heal.
After navigating my own journey with autoimmune illness, thyroid dysfunction, hormone imbalance, and chronic inflammation, I realised that real healing doesn’t come from chasing symptoms. It comes from addressing the foundations: the gut, detox pathways, nervous system, feminine hormones, and cellular health.
That’s why everything I teach is science-backed, gentle, and feminine — never aggressive, never depleting.
I specialise in gut health and detoxification as the starting point for all healing, because the gut controls hormones, immunity, inflammation, skin health, mood, and how we age. From there, my work expands into liver support, lymphatic flow, DNA repair, mitochondrial health, stem cell activation, and feminine longevity.
Alongside nutrition and detox, movement is a core pillar of my work. I’m the founder of Empowered Body™, a method blending Pilates, barre, yoga, yin, fascia work, and breath — designed to sculpt a toned, elegant body while supporting hormones, calming the nervous system, and enhancing feminine flow.
This philosophy comes together in my signature framework, the GoddessDNA Wellness Method™ — a holistic approach to female health that integrates gut healing, detox, DNA repair, hormone balance, nervous system regulation, and graceful strength. It’s about building a body that feels calm, strong, radiant, and resilient — at every stage of life.
I’m also the author of multiple books on gut health, hormones, detox, and women’s wellness, and I work with women worldwide through my books, courses, classes, and nutrition consultations.
My mission is simple:
to teach women how to heal, not just what to take and to help them reclaim their vitality, confidence, and feminine power at a cellular level.
Over the past decade, I’ve worked with thousands of people worldwide, supporting them through gut healing, detoxification, hormone balance, autoimmune recovery, and long-term health transformation.
My work extends beyond one-to-one nutrition support. I’ve taught health retreats, workshops, and seminars internationally, with a strong focus on female hormones, gut health, detoxification, and nervous system regulation.
Through retreats and live teaching, I guide people through practical, real-world healing — combining science-backed education with movement, breathwork, nourishment, and lifestyle rituals that women can actually sustain.
Whether teaching in group settings or working individually, my approach is always the same:
educate without overwhelm
heal without depletion
and empower people with tools they can use for life
This global experience has shaped the way I teach today — grounded, intuitive, evidence-based, and deeply respectful of the body’s natural intelligence.
My Books
Beauty and the GUT
A healthy gut equals radiant beauty and health. It’s that simple!
Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, colon health, green juicing, leaky gut syndrome, auto-immune disorders, acne and more.
Discover how to enhance your outer beauty from the inside by eating the most natural radiant foods. Discover the wonderful effects that beauty foods can have on everything, from dry hair to pimpled skin, cellulite and ageing.
Learn the secrets to outstanding beauty and health and recognise that they are all connected to one thing – your GUT!
Beauty and the Gut is the ultimate guide to radically transform your health and beauty from the inside out. A book not to be missed!
Health Empowerment. Your Illness is not a Drug Deficiency. The Recipe Book.
Health Empowerment - The Recipe Book. A cookbook designed to help empower YOU to heal your own body with PLANT-BASED FOOD. Created by Dani Jackson (Holistic_Dani), Author of Beauty and the Gut and How to Beat Coronaviruses and Other Viruses Naturally.
Dani Jackson had Graves' disease (an autoimmune of the thyroid gland); she also battled with chronic acne all over her body and fought her way back to health by changing her diet, lifestyle and healing the gut, the liver and the lymphatic system. After trying various diets throughout her early 20's and 30's, Dani came to realise that a plant-based diet was the only way she could heal her body from radioactive iodine treatment (which causes low thyroid levels when the thyroid is destroyed and high levels of chronic inflammation in the body. This caused weight gain as well as other symptoms). After struggling for so long with chronic fatigue; weight gain; anxiety; low moods; bad skin and brain fog, Dani began to return back to a place of health by following an anti-inflammatory, plant-based diet, which she follows today in her 40's and is now in a good place of health.
This recipe book is designed to give you an understanding of why we need to eat healthy fats for good hormones; why we need to eat foods that are anti-inflammatory to heal skin problems such as acne, eczema, psoriasis etc. and also how to heal NATURALLY from autoimmune diseases as well as other chronic health issues such as Type 2 diabetes, IBS, IBD, arthritis and even cancers. It all begins by what we place on to our forks. We are a reflection of what we eat and how we feed our gut.
This book is to help you heal, along with Beauty and the Gut. The recipes are so simple. All dairy-free, sugar-free, gluten-free and guilt free. You will be eating an abundance of healthy foods and hopefully feeling good on the inside and the outside.
HEALTH EMPOWERMENT IS ALL YOU NEED TO KICK START NEW HEALTHY HABITS:
Balance hormones
Hopefully inspire you to reverse a chronic illness
Heal a skin problem
Reduce or stop PMS SYMPTOMS, PRE-MENOPAUSE AND MENOPAUSE SYMPTOMS
Maybe lose weight
Gain energy
Glow from the inside out
Feel more toned
Heal the gut and liver
Become stronger and fitter
Stop anxiety
Love and respect your body - self-love
Let go of emotional eating patterns
Become your true and vibrant self
BREAST HEALTH: Detox, Balance and Heal Naturally
Take charge of your health, reclaim your power, and transform your healing journey.
This book uncovers the deeper, often overlooked root causes of breast cancer and gives you the tools to prevent, heal, and protect your body naturally. Inside, you’ll learn how to support your liver and gut to clear excess oestrogen, the foods and supplements that strengthen immunity, how unresolved stress and trauma impact breast health, and the lifestyle shifts that restore harmony to your hormones and vitality to your life.
Written by Dani Jackson, Detox and Longevity Specialist, Integrative Nutritionist, and author, this guide is for women who refuse to stay in the dark and are ready to take an empowered, holistic approach to breast health.
A life-changing resource for every woman seeking clarity, confidence, and natural solutions for healing and prevention.
Autoimmune Uncovered: Healing Chronic Inflammation, Gut Health and DNA Repair
Autoimmune Uncovered
Healing the Root Causes of Autoimmune Disease, Chronic Inflammation & Cellular Breakdown
Autoimmune disease is not random — it is a signal of deep immune, gut, hormonal, and cellular dysfunction.
In Autoimmune Uncovered, Dani Jackson, Detox & Longevity Specialist, Integrative Nutritionist, and author of the bestselling Beauty and the Gut, explores why autoimmune conditions develop and how chronic inflammation, toxicity, and immune stress lead to DNA damage, accelerated aging, and impaired cellular repair.
Diagnosed with Graves’ disease at just 18 years old, Dani underwent radioactive iodine (RAI) treatment, a life-altering intervention that permanently affected her thyroid, hormones, metabolism, and immune system. Since then, she has spent over 25 years rebuilding her body, focusing not only on symptom relief, but on restoring cellular communication, immune tolerance, and DNA repair capacity.
This book goes far beyond symptom management.
Inside, you’ll discover:
How autoimmune disease begins in the gut, liver, and immune system.
Why chronic inflammation and oxidative stress damage DNA and cellular function.
The long-term cellular impact of treatments such as radioactive iodine.
How to support DNA repair, mitochondrial health, and immune regulation.
The role of detoxification, nutrition, lifestyle, and stress reduction in cellular healing.
Why autoimmune recovery requires a daily, long-term healing approach, not a quick fix.
Blending science, clinical insight, and lived experience, Autoimmune Uncovered offers a deeper understanding of autoimmunity — not just as an immune disorder, but as a cellular and systemic imbalance that can be supported through informed, empowered choices.
This is the book Dani Jackson needed at 18 and the one she now offers to anyone ready to heal from the root and support their body at the DNA level.
HOW TO BEAT CORONAVIRUSES & OTHER VIRUSES NATURALLY: Empower Your Body To Heal!
This book is designed to inspire and motivate you to become the best version of yourself; to empower you to heal both in body, mind and soul.
My goal for you is to take ownership of your own health and wellness. To know the reason why you are sick, and what you can do to begin to heal.
We have a huge health pandemic of chronic illnesses happening today: cancer, diabetes, autoimmune diseases, obesity, asthma, COPD, fibromyalgia, mental health and more. This book may be about the current virus of 2020 and other viruses but it is more than that, it’s for you to heal!
Inside this book you will find many topics ranging from mental health, the lymphatic system, gut health, cytokine cascades, yoga and mindfulness, stress management, emotional health, the power of positivity and gratitude, fascia health, detox, healthy vitamins to take for wellness and adaptogens, hormone health and so much more.
The Coronavirus pandemic inspired me to write this book because I saw how frightened people were of becoming ill, and no one had answers as to how to heal. I want you to have the answers and here they are in this book. I've covered as much as I can to help you understand what the body needs for complete wellness and longevity, including how to beat Long-Covid.
This is my second book on immune health and healing, the body is more powerful than you believe, my hope is you will wake up to this and wake up to health and true healing.
Book an appointment
Services
Personalized nutrition for hormone balance, gut healing and detox
Liver-support protocols to boost detox and energy
Symptom relief for PMS, pre‑menopause and menopause
Practical, sustainable lifestyle and meal guidance
How to book
Tell me preferred days/times and whether you want in-person or virtual
Briefly list main concerns (eg. heavy PMS, bloating, fatigue, hot flushes, weight issues) I’ll reply with available slots and any intake forms.
Sessions
Initial (60 min): full history, goals, plan
Follow-up (60 min): progress and adjustments
Check-in (60 min): quick questions or clarifications
Prepare for your first visit
Current meds/supplements
Recent labs if available (thyroid, hormones, liver, stool)
3-day food diary and symptom notes (cycle timing if relevant)
Cancellation
Please give 48 hours’ notice. Late cancellations may incur a fee.
Reply with appointment type, availability and a short note on what you’d like help with.
Join My Online Hormone Course
Female Health Empowerment
The Hormone Healing Revolution
About my online hormone course — Female Health Empowerment
Driven by curiosity and built on purpose, this course brings bold thinking and thoughtful execution to help you take real control of your hormonal health. Grounded in nutrition, liver detoxification and gut-first approaches, Female Health Empowerment teaches practical, evidence-informed strategies to slow internal and external signs of aging and reduce common hormone-driven symptoms like PMS, perimenopause and menopause.
What you'll learn
How diet directly influences hormone balance, inflammation and metabolic health.
The central role of the gut in hormone production, detoxification and mood regulation.
Gentle, safe liver support and detoxification principles that aid hormone clearance.
Practical meal planning and food choices to reduce symptoms and improve energy, sleep and skin health.
Step-by-step lifestyle and supplementation guidance tailored to female life stages (reproductive years, perimenopause, menopause).
How to track symptoms, interpret patterns, and make sustainable changes that fit your life.
Who this course is for
Women experiencing PMS, heavy or irregular cycles, perimenopausal changes or menopausal symptoms.
Those wanting to slow signs of aging from the inside out and improve long-term health.
Anyone ready to prioritize gut health and nutritional foundations as the key to hormonal balance.
Why this approach works This course focuses on upstream drivers — gut integrity, liver detox pathways and nutrient-dense eating — rather than quick fixes. By addressing root causes, you reduce symptom recurrence, improve resilience and support healthy aging.
What you’ll get
Structured lessons with clear, actionable steps.
Meal guides, recipes and shopping lists that simplify eating for hormones.
Practical detox protocols and liver-support routines.
Symptom tracking tools and progress checklists.
Supportive, neutral guidance to help you make confident, sustainable changes.
Create lasting change Female Health Empowerment is more than information — it’s a guided path to better hormone health, improved wellbeing and more gentle aging. If you’re curious, ready to act, and want purposeful support, let’s create something meaningful together.